Almonds – Rich source of Iron, copper, phosphorus and Vitamin B1
Walnuts – Rich source of Omega 3 fatty acids which help in reducing triglycerides
Dry Dates – Help in increasing haemoglobin
Gond (Edible Gum or Dink) – Strengthens back bone and lubricates joints
Khas Khas (Poppy Seeds) – Rich in minerals like calcium, potassium, manganese, zinc and magnesium
Sonth (Dried Ginger) – It has therapeutic properties. It has a potent anti-oxidant effect and anti-inflammatory effect
Ghee (Organic Clarified Butter) – Most impressive benefits of Ghee include its ability to protect your gastro-intestinal system. It also balances your cholesterol levels, provides energy , reduces inflammation in joints, eliminates certain allergy concerns, protects from chronic diseases, improves
your eye-sight and strengthens your immunity.
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